Core Dynamics Gym

Jim is also the founder of CORE DYNAMICS GYM, an exclusive fitness club located in an impeccably converted potato barn in the heart of the Hamptons in Water Mill, NY.  We are dedicated to the training and education of our members and clients.

With expertise and professionalism, experience what one of our professional fitness trainers can do for you.
One-on-one, group training and many results-driven training programs that will guarantee to take you to whatever fitness level you are willing to pursue.
DISCOVER What a Core Dynamics Fitness Trainer
IDENTIFY muscular and skeletal imbalances as well as faulty movement patterns and improve function in these areas through innovative exercise techniques.
DESIGN  fitness programs that minimize the risk of injury, elevate fat-loss and promote optimal sport and recreational performance.
ENHANCE  performance and fat-loss through nutritional counseling.
MOTIVATE  through progressive training techniques.

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