About Me

Jim O’Hagan is an N.A.S.M (CFT) Certified Fitness Trainer, Corrective Exercise Specialist (CES) and a Certified Functional Movement Screening Specialist (FMS).  Jim has recently received a level 1 N.K.T. (NeuroKintetic Therapy) practitioner certification to enhance his knowledge of corrective exercise and movement training.

With over 15 years of experience helping hundreds of clients get ready for life and sport, his passion for strength, conditioning, fitness and nutrition will never be satisfied!  Jim is the founder of Core Dynamics Gym, an exclusive fitness club located in Water Mill, New York. 


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